2020 has been a tough year for all of us with massive stress, anxiety and fear of getting sick. I was guided to record this meditation to help those who have covid-19 or any other flue at the moment and help with the recovery process. This is a guided meditation to speed up the healing process from the flu and any cold like symptoms.
This is a step by step visualisation to help the body release the pain and and become healthier and more vibrant. This meditation will help you relax and ease up the body aches filling your heart with much needed love.
This is a guided meditation to help release back pain and aches and ease up the tension. Often times we have stuck energy from negative emotions or past trauma that can enhance the pain in our bodies. in this meditation you will experience an energy shift that will help ease up the body aches and pain so you can feel better and live a happier life!